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105- Marinated Beef & Vegetables

http://www.auntrunnersrecipes.com
Recipe - Main Dish 105

Marinated Beef with Vegetables

Submitted by - Helen Fogden - Australia

1 Tbls each soy sauce, garlic and lemon juice
500g (1 lb) round steak, sliced
1 T. olive oil

400g (12 1/2 ozs.) chopped seasonal stir-fry veggies (choose from broccoli snow peas, bok choy, red capsicum and red onion).
2 T. oyster sauce

Hokkien Noodles

Combine soy sauce, garlic and lemon juice. Add meat and toss to coat. Stand for 5 minutes. Heat oil, stir-fry vegetables. Return all to the wok with sauce and toss to coat. Serve with warm hokkien noodles. TIP. To warm the noodles, soak in boiling water for 5 min, then drain. Cover and microwave on medium for 2-3 min.

The size and texture of Hokkien Noodles ensures that they soak up the sauce in your dish creating a rewarding stir fry that is full of flavour - look for them in the Asian foods section of your grocery. 98 per cent fat free and originally a favourite of the Hokkien Chinese, these noodles were soon introduced to Malaysia and are now enjoyed in stir-fry dishes all over the world.
105 - 01-12-2003