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1 1/4 C.
plain flour

1/2 C. sugar

1 tsp. cinnamon

1 tsp. baking
soda

3 tsp. baking
powder

1 3/4 C.
processed bran

1 egg

125 g. dates
(about 4 ounces 

or 1/4 pound)

1 C. canned
boysenberries

1/2 C. cooking
oil.

1 1/2 C. buttermilk

Sift flour with soda, baking powder, cinnamon and sugar, stir in bran and finely chopped dates. Make well in center of dry ingredients and add oil, buttermilk, lightly beaten egg, boysenberries. Mix lightly until combined. Cover and refrigerate overnight. Next morning, add mix to well-greased muffin tins. Bake in moderately hot oven (325-350 degrees) for 20 minutes.