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9 cups torn mixed salad greens
3 cups fresh or frozen
unsweetened raspberries
2 tablespoons olive oil
or canola oil

In a large salad bowl, gently combine the salad greens and 2-3/4 cups raspberries. Mash the remaining berries; stain, reserving juice and discarding seeds. In a bowl, whisk the raspberry juice, oil, vinegar, sugar, salt and pepper. Drizzle over salad; gently toss to coat.
076

1 tsp garlic powder

1 tsp ginger

1/4 tsp pepper

4 center cut pork loin chops

cooking spray

1/2 cup soy sauce

1 cup ketchup 4 tbsp honey

In a small bowl, combine garlic powder, ginger and pepper; blend well. Rub mixture on both sides of pork chops. Heat electric skillet over medium heat. Coat with cooking spray and add pork chops; cook 2-3 minutes per side or until browned. In a small bowl combine ketchup, soy sauce, and honey; blend well. Pour over chops. Reduce heat to low; cover and simmer 15 min. or until chops are tender. Serve over hot cooked rice. Pat's notes: I like to double the sauce

117

4 ripe bananas, roughly chopped

2 onions, finely chopped

4 oz dates, stoned and chopped

1 inch piece ginger, peeled and grated

6 oz soft brown sugar

1/2 pint malt vinegar

1/2 pint water

1/2 tsp. chili flakes or dried chili powder

1/2 tsp. salt

1/2 tsp. ground allspice

1/2 tsp. ground cinnamon

This sounds odd but is delicious

Put all ingredients into a large saucepan, excepting sugar and salt. Simmer gently until most of the liquid has evaporated and ingredients soft. This will take approx 1 hour to 1 and 1/2 hours. Stir to avoid sticking Add sugar and salt and stir until sugar has dissolved keeping heat low. Raise heat and boil rapidly stirring, until thick. Pour into sterilized dry jars. Note: This is ideal with ham and other cold meats and particularly cheese with fresh bread.

013

1 Can (15 oz) Pineapple Tidbits (Undrained)

1 Can (16 oz) Fruit Cocktail (Undrained)

1 Can (11 oz) Mandarin Oranges (Undrained)

1 Small (3 1/2 oz) Box Instant Lemon Pudding & Pie Filling

1 Container of Frozen Sliced Strawberries (Approx. 1 pint)

1 Large Can Sliced Peaches (Drained and Cut into Chunks)

3 Bananas (Sliced)

This is so easy, but oh so delicious. It gets gone very quickly when I take it to gatherings. Great with a meal or as a snack, a good alternative to a heavy desert. Mix all together and refrigerate. ENJOY! Note: You can use fresh sliced strawberries instead of frozen, if desired.

078

100g (3.5 oz) butter
1/3 cup honey
1/3 cup orange juice
11/2 cups quick-cooking rolled oats
1 cup wholegrain plain flour
1/2 cup wholegrain self raising flour

1/2 cup firmly packed brown sugar
1 cup diced dried apricots
3/4 cup chopped pecans
1/2 cup Nestle Milk Chocolate Choc Bits

Combine butter, honey and orange juice in a small saucepan, then stir over heat until melted. Remove from heat and cool slightly. Combine the oats, sifted flours, sugar, apricots, pecans and choc bits in a large bowl. Add the butter mixture and stir until all dry ingredients are moistened. Press mixture firmly into a greased 19x29cm lamington pan. Bake at 180c (about 350 degrees F) for about 30 minutes, or until top is lightly browned. Cool in pan before cutting into bars.
Bars will keep for several days if stored in an airtight container in a cool place. Or they can be individually wrapped in plastic wrap then placed into a freezer bag and frozen for up to 2 months. Defrost at room temperature as required

052

1 T. olive oil
2 boneless, skinless chicken breasts
2 C. Minute Rice
1 C. frozen veggies(green beans, corn, or spinach, or all three)
2-3 C. shredded cheddar and/or Monterey Jack cheese

Cut chicken into bite size pieces and cook in skillet on med/hi heat with olive oil for about 10 minutes or until cooked through. Season with salt and pepper. Reduce heat to low and add sauce. Simmer for about 5-10 minutes. While simmering prepare Minute Rice according to directions on box. Steam veggies in microwave for about 6 minutes. Add a single layer of Dorritos to a large baking dish. Add cooked rice, chicken, veggies, and cheese. Heat in microwave for about 2 minutes or until cheese is melted. Serve immediately. * I used Frontera Red Pepper Hot Sauce
038

1 can sweetened condensed milk

1 C. crushed pineapple, drained

3 T. lemon juice

2 small boxes vanilla waffers

Drain juice off pineapple. To condensed milk, add lemon juice. When thickened, add pineapple. Line refrigerator pan or Pyrex dish with wax paper. Put a layer of vanilla wafers, a layer of pineapple mixture, another layer of wafers (broken), another of mixture, until all of mixture has been used. Let set in refrigerator over night. Slice and serve. Top with whipped cream, if desired.

056 - desserts